Useful Links for Pregnant Women and New Mums

Treatments

For treatment of pain and joint problems

Please don’t suffer in silence – help and treatment are available and often alleviate pain. The earlier you are treated the better as this can stop pain getting worse.  This includes common symptoms in the lower back and pelvic girdle.  These specialists are often excellent at helping the pelvis realign so you can have an easier birth too.

Information and help for pelvic pain

http://www.pelvicpartnership.org.uk/

Massage

Charlotte Ford, Purbeck Retreats

Offers pregnancy massage in Purbeck, Poole and Bournemouth with the added benefit of coming to you.  During this amazing time of physical and emotional change, massage can be of great help to both mother and baby.  Specially adapted massage designed to target areas most needed while in the stages of pregnancy.  A natural organic oil is used for this treatment safe for mother and baby
http://www.purbeckretreats.co.uk/

Gail Hunter for all types of massage and pregnancy trained.

MASSAGE@MASON’S
97A Poole Road Westbourne, Bournemouth BH4 9BB
Mobile: 07837 894513. Tel: 01202 775567

Acupuncture

Can help stimulate points for labour.
Contact Juliette Bromby-Phillips.

Tel 07825 287998
julietbromby-phillips.com

Cranio Osteopath

Lucy Ross Browne specialises in pregnancy and cranio-paediatric work to treat baby too.

Tel 01202 890044
www.thepractice@ferndown.org.uk

Shaitsu

Greta Hennessy specialises in pregnancy treatments.

Saturdays only
Tel: 01364 653785

Wessex Independent Midwives

Independent full birth support through pregnancy, labour and after birth.  Also help with tongue ties and placenta capsulation.

http://www.wessexindependentmidwives.co.uk/

Doulas

Support throughout pregnancy, in birth and post natal period.

General Information:
doula.org.uk

Sarah Sayer

Early Days Doula – based in Southbourne
Mobile: 0777 334 5559
Email: sarah@earlydaysdoula.co.uk
Web: www.sarahearlydaysdoula.co.uk

Leila De La Mere

Based in Westbourne
Mobile: 07968419237
Email: Leila.delamare@gmail.com

Social pregnancy meet-ups and post birth for new mums

One Bump or Two

Southbourne area
Please contact Sarah for details or visit Facebook
https://www.facebook.com/groups/375029275872781/

Westbourne Bumps and Babies

Please contact Leila  or visit Facebook
https://www.facebook.com/groups/785962764800678/

Post baby support/activities

Brilliant website for all things motherhood
netmums.co.uk

Local Children’s Centres

Find your nearest centre on the local council website
Poole: Children and Family Care
or Bournemouth: Early Years

Libraries

All local libraries have Wriggle and Rhyme for mum and baby free of charge – also on local council websites.

Breastfeeding support

Always available through local children’s centres.

LaLeche League

https://www.laleche.org.uk/content/telephone-helpline

Lucinda Holman IBCLC and Anita Burden IBCLC (private)

Mobile: 07932 771987 and 07900 951742
Email: lucindajholman@googlemail.com
or anitaibclc@talktalk.net

Swimming

Veronique Pyper Babyswim
Email: info@babyswimbournemouth.co.uk
Tel: (07985) 755 567

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