This is an introduction only, offered free to help you decide if it’s right for you.

These recordings are for use during pregnancy and labour. They include hypnobirthing, breathing, visualisation, affirmations and creating a safe space. These practices are designed for you to stay calm and feel more in control. There is also a track for use during pregnancy to bond and connect to your baby to be.

4.30 mins

By continuing to use the site, you agree to our use of cookies. Privacy Policy

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close