Yoga Nidra General – Introduction and Meditation

Yoga Nidra General – Introduction and Meditation

99p. An introduction and a meditation MP3 based on Yoga Nidra, focussed on relaxation and awareness, suitable for beginners or any ...

Yoga Nidra for Pregnancy – Meditation

Yoga Nidra for Pregnancy – Meditation

99p. A meditation for pregnancy based on Yoga Nidra. This meditation helps you find calm, relaxation and a sense of control during ...

Yoga Nidra for Pregnancy – Introduction and meditation

Yoga Nidra for Pregnancy – Introduction and meditation

99p. A meditation for pregnancy based on Yoga Nidra. This meditation helps you find calm, relaxation and a sense of control during ...

Yoga Nidra for Pregnancy – Introduction

Yoga Nidra for Pregnancy – Introduction

An introduction to Yoga Nidra for pregnancy. Free to download as a sampler. The meditation itself is also bundled with the intro.

Yoga Nidra and Hypno-meditation Bundle

Yoga Nidra and Hypno-meditation Bundle

£6.99. Two Yoga Nidra and eleven Hypno meditations for general relaxation and for practices focussed on staying in control and calm ...

Yoga Nidra – General Meditation

Yoga Nidra – General Meditation

99p. Yoga Nidra meditation is a general meditation to help with relaxation and is suitable for anyone wishing to try meditation, or ...

Yoga Nidra – General Introduction

Yoga Nidra – General Introduction

Yoga Nidra is a yoga practice used to access and experience a deeper state of consciousness where you are fully aware but deeply relaxed.

Yoga Nidra – General and Pregnancy Bundle

Yoga Nidra – General and Pregnancy Bundle

£1.50. One Yoga Nidra general and one pregnancy focussed meditation MP3 to help with relaxation, breathing and staying in control.

Hypno-Meditation – Birthing Bundle

Hypno-Meditation – Birthing Bundle

£6.00 Ten meditations and two introductions to help in pregnancy and birth. Breathing, affirmations and visualisation to keep you calm ...

Hypno-Meditation – 12 Affirmations

Hypno-Meditation – 12 Affirmations

99p. MP3 Meditation. Affirmations to help overcome repetitive and negative thoughts or worries about pregnancy with calm, assurance and

Hypno-Meditation – 11 Connecting to your baby to be

Hypno-Meditation – 11 Connecting to your baby to be

99p. Meditation MP3 download for enabling you to connect more deeply to your baby at any stage of pregnancy and access those intuitive ...

Hypno-Meditation – 10 Creating a safe space

Hypno-Meditation – 10 Creating a safe space

99p. Meditation MP3 to create your own safe space or sanctuary. It can be helpful to focus upon during stressful times or during baby’s

Hypno-Meditation – 09 Introduction to visualisation

Hypno-Meditation – 09 Introduction to visualisation

99p. MP3 download. Introduction to creating a safe space. This introduces track 10, to help you prepare and make the most of the ...

Hypno-Meditation – 08 Hypnobirthing practice

Hypno-Meditation – 08 Hypnobirthing practice

99p. Meditation MP3 download for pregnancy. Integrative hypnosis to allow the mind and body to deeply relax and stay in control during ...

Hypno-Meditation – 07 Breathing with your partner

Hypno-Meditation – 07 Breathing with your partner

99p. Hypno-meditation for partners MP3 download, helping you destress, stay calm and connected to your partner, to reassure and guide them.

Hypno-Meditation – 06 Brahmari – Humming bee breath

Hypno-Meditation – 06 Brahmari – Humming bee breath

99p. Hypno-meditation MP3 download. This MP3 uses the power of sound to express and voice emotions, enabling a deep relaxation response

Hypno-Meditation – 05 The Hypnobreath

Hypno-Meditation – 05 The Hypnobreath

99p. Hypno-meditation for labour MP3 download, helping with the breath, reducing stress and anxiety and for breathing through contractions.

Hypno-Meditation – 04 The Golden thread breath

Hypno-Meditation – 04 The Golden thread breath

99p. Hypno-meditation for labour MP3 download, helping with the breath, reducing stress and anxiety and for breathing through contractions.

Hypno-Meditation – 03 Tissue-paper breathe for labour

Hypno-Meditation – 03 Tissue-paper breathe for labour

99p. Hypno-meditation for labour, helping with the breath, reducing stress and anxiety and for breathing through contractions.

Hypno-Meditation – 02 The Breath

Hypno-Meditation – 02 The Breath

99p. Hypno-meditation MP3. This is an introductory practice in noticing the breath, becoming aware of how we breathe and inviting you ...

Hypno-Meditation – 01 Introduction

Hypno-Meditation – 01 Introduction

Hypno-meditations designed to help in pregnancy and birth. Breathing, affirmations and visualisation to keep you calm and feeling in control.

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